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Breathwork, Sound Healing & Meditation

Cultivate mindfulness and inner peace through guided practices.

  • AA Open Meditation
    AA Open Meditation
    Multiple Dates
    Thu, Jan 23
    The Red Shoes
    Jan 23, 2025, 7:00 PM – 8:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Join us in a peaceful reflection of sober living
  • Rooted and Resilient Sound Bath
    Rooted and Resilient Sound Bath
    Sat, Jan 25
    The Red Shoes
    Jan 25, 2025, 10:30 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Experience the transformative power of sound
  • Reset and Self-Heal in 2025
    Reset and Self-Heal in 2025
    Sun, Jan 26
    The Red Shoes
    Jan 26, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Start your year with intention and discover the tools to become the very best version of yourself!
  • Meditation
    Meditation
    Multiple Dates
    Wed, Jan 29
    The Red Shoes
    Jan 29, 2025, 5:00 PM – 6:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Calm your nervous system
  • Warming the Soul: A Day Retreat for Body, Mind, and Spirit
    Warming the Soul: A Day Retreat for Body, Mind, and Spirit
    Sat, Feb 01
    The Red Shoes
    Feb 01, 2025, 10:00 AM – 3:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Take a day to reconnect with your inner voice and nurture your soul
  • Mirrored Experience: Love Yourself
    Mirrored Experience: Love Yourself
    Sat, Feb 08
    The Red Shoes
    Feb 08, 2025, 2:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Are you ready to let go of doubt, embrace positivity, and rediscover your inner light?
  • Healing Your Family & Ancestors
    Healing Your Family & Ancestors
    Sun, Feb 16
    The Red Shoes
    Feb 16, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Transform generational energy and create healing for yourself and your family
  • Restore & Explore Creative Retreat
    Restore & Explore Creative Retreat
    Multiple Dates
    Fri, Feb 21
    The Red Shoes
    Feb 21, 2025, 5:00 PM – 8:30 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Unleash your creative potential in this rejuvenating 3-day weekend retreat
  • Sound Immersion: Awakening the Heart & Coming into Presence
    Sound Immersion: Awakening the Heart & Coming into Presence
    Sun, Feb 23
    The Red Shoes
    Feb 23, 2025, 3:00 PM – 4:30 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Release tension, quiet your mind, and open to the deep healing power of sound.
  • Pranic Clinic: Energy Healing & Meditation
    Pranic Clinic: Energy Healing & Meditation
    Tue, Mar 04
    The Red Shoes
    Mar 04, 2025, 6:30 PM – 8:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Discover how the power of breath and energy alignment can lead to overall wellness
  • Journey to Body Acceptance Workshop
    Journey to Body Acceptance Workshop
    Sat, Mar 15
    The Red Shoes
    Mar 15, 2025, 10:00 AM – 3:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Explore, reflect, and reshape your relationship with your body in a nurturing environment
  • Shift Your Story: A Core Belief Workshop
    Shift Your Story: A Core Belief Workshop
    Sat, Mar 22
    The Red Shoes
    Mar 22, 2025, 10:00 AM – 12:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Uncover, evaluate, and reshape the beliefs that shape your life
  • Embracing Your Shadow, Shining Your Light
    Embracing Your Shadow, Shining Your Light
    Sun, Mar 23
    The Red Shoes
    Mar 23, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Transform difficult emotions and reclaim your inner light
  • Full Moon Radiance Sound Bath
    Full Moon Radiance Sound Bath
    Sat, Apr 05
    The Red Shoes
    Apr 05, 2025, 10:30 AM – 11:30 AM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Escape the noise & embrace the sound
  • Healing Your Relationship with Anger
    Healing Your Relationship with Anger
    Sun, Apr 13
    The Red Shoes
    Apr 13, 2025, 1:00 PM – 4:00 PM
    The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
    Reclaim anger as a constructive force in your life
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