Sat, Mar 15
|The Red Shoes
Body Acceptance Workshop
Explore, reflect, and reshape your relationship with your body in a nurturing environment
Time & Location
Mar 15, 2025, 10:00 AM – 3:00 PM
The Red Shoes, 2303 Government St, Baton Rouge, LA 70806, USA
About the event
This immersive workshop invites women to explore, reflect, and reshape their relationship with their bodies in a supportive and nurturing environment. Through guided meditation, group activities, journaling, and creative exercises, participants will uncover the roots of body image struggles, dismantle body shame, and cultivate trust and appreciation for their bodies.
Together, we’ll decode the influences that shape our body image—social media, consumerism, cultural ideals—and explore therapeutic tools, yogic philosophy, and practical strategies to foster body acceptance. You’ll leave with a deeper sense of connection to yourself and others, empowered to embrace unapologetic self-love and collective compassion.
Whether you’ve been on a healing journey for years or are just beginning, this workshop is a space to share, grow, and take meaningful steps toward body liberation.
Facilitated by Beth Tomlinson, MS, C-IAYT, YACEP, E-RYT500, a yoga therapist and nervous system specialist with expertise in anxiety, stress, trauma (including CPTSD), and chronic pain.…
Tickets
Early bird ticket
$45 early bird price - before March 7
$45.00+$1.13 service feeGoes on sale: Jan 01, 2025, 12:00 AMRegular ticket
$55 regular price
$55.00+$1.38 service feeGoes on sale: Mar 07, 2025, 12:00 AM
Total
$0.00